12 Tips For Overcoming Anxiety

Anxiety in various forms and degrees seems to be a wide spread problem, affecting people of all ages and in every country.

If you are prone to anxiety you have two options:

A) Give in to it.
B) Learn to overcome it.

By giving in you will continue to suffer and feel unhappy, stressed and anxious. It is far better to learn to overcome anxiety or at least reduce its power.

Anxiety just wastes your time and energy and weakens you mentally and physically. You help no one and don't solve any problem by being anxious. Our planet will go on revolving, even if you stop worrying and being anxious.

Always know you have a choice - to give in to anxiety, or try to overcome anxiety, at least partially.

Here are 12 tips for alleviating and overcoming anxiety:

1. Lack of control over your thoughts strengthens your anxiety. As negative thoughts get stronger and stronger, your anxiety gets stronger. You need to learn to control your thoughts.

2. Feelings and emotions fuel and strengthen anxiety. You need to learn some self discipline and control over your feelings, and you also need to develop emotional and mental detachment.

3.When you go to bed at night, and first thing when you wake up in the morning, think about the good things that are happening to you. There are always some good things happening, even if small and insignificant.

4. Start the day with several minutes of positive affirmations. Tell yourself how would like your day to be. Use positive, cheering and motivating words.

5. Be busy, do something. By doing anything you keep your mind off your anxiety. When you wake up in the morning start doing something right away, and keep busy all day. Cleaning the house, washing the dishes or working in your garden, reading, studying, exercising your body or and meditating can help you keep your mind away from anxiety. Just sitting around and thinking about your problems and worries won't make them go away.

6. Set a goal and work everyday to achieve it. This action will direct your thoughts and feelings away from worries and anxieties, toward something more positive.

7. Talk about your anxieties to someone you trust. Talking about your anxieties and feelings often alleviate them and put them in the right proportions, provided you talk objectively, and with a real desire to reduce or get rid of your anxiety.

8. Exercising is a good way to keep from letting your fears overwhelm you. You can walk, do yoga or aerobics or any other sport.

9. Find reasons to laugh. This will bring light and happiness into your life and drive anxiety away. Watch comedies, be with happy and amusing friends or read something that makes you laugh.

10. Use positive words in your conversation and in your inner talk.

11. Affirm and visualize positive situations and events. Visualize a happy and positive solution to your problems.

12. If watching the news fills you with anxiety - turn off the TV! Limit the time you watch the news, and don't watch anything that may upset you before you go to bed.

Hair care

Hair care:

Dandruff, poor nutrition, stress and hormonal imbalances are some reasons that lead to hair fall.

Home remedy: Mix one tsp castor oil and two tsps pure coconut oil.

Heat the mixture and apply it on your hair and scalp, twice a week.

Avoid a vigorous head massage.

Massage your scalp gently in small circular motions, using your fingertips.

Eat a small bowl of sprouts daily.

Add fruits, veggies, soyabean and curd to your diet.



Strengthen your roots:

Mix the milk of half a coconut and the juice of half a lime.
Massage the mixture into your scalp.
Leave it on for four hours, and rinse with a mild shampoo.

OR, mix crushed Hibiscus leaves with one tbsp crushed fenugreek seeds.
Apply the paste on your scalp, and rinse after five hours.


Hair loss:
Heat pure coconut oil or almond oil, and apply it on your hair once a week.
Avoid a vigorous head massage.

Weekly henna treatments will help add body to your hair, and improve its texture.
Add 4 tsps lemon juice, four tsps coffee, two raw eggs and enough curd to henna powder, mixing it into a thick paste.
Apply it on your hair, and rinse after an hour.


To avoid split ends:

Avoid using rubber bands. If you must, use cloth-coated ones.
Trim your hair regularly.
Use a moisture-based conditioner; apply it on the ends of your hair.
Do not brush your hair roughly.

Conditioner for dry hair: Mix one tsp aamla oil, one tsp castor oil, one tsp vinegar, one tsp glycerine and one tsp conditioner.
Apply it on the ends of your hair.
Leave it on for 20 minutes, and rinse.


For Dandruff :

Treat dandruff: Mix one tsp hot castor oil, one tsp coconut oil and one tsp til oil.
Massage your scalp with this solution. Leave it on for half an hour, and rinse.
Follow this routine twice a week.

Dandruff cleanser: Soak 2 tsps fenugreek (methi) seeds in water, overnight.
The next morning, grind the seeds and apply the paste on your head.
Leave it on for half an hour, and rinse with soapnut (reetha), Shikakai or a herbal shampoo.
Follow this routine twice a week.


Eating a healthy, well-balanced diet is important for healthy hair. There are certain specific foods that are important for healthy hair. Your diet should consist of the following foods if you want your hair to look healthy and shine.

Food for a healthy hair
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Protein: Is found meat, fish, poultry, milk, eggs, cheese, yogurt, sunflower seeds etc.
Vitamin A: Is found in butter, eggs, milk, carrots, tomatoes, oily fish, dark green leafy vegetables, apricots etc.
Vitamin B: Found in milk, eggs, wholegrain cereals, bread, wheat germs, nuts, soya beans, poultry, fish, meat etc.
Vitamin D: Sunlight, fish liver oils, oily fish, milk and eggs etc.
Vitamin C: Found in blackcurrant, green peppers, citrus fruits, bananas, avocados, artichokes, leafy green vegetables etc.
Vitamin E: Found wheat germ, peanuts, vegetable oils, pulses, green leafy vegetables etc.
Iron: Found spinach, cockles, liver, kidneys, pulses, lentils, beans, peas, dried fruit etc.
Calcium: Found cheese, nuts, eggs, milk, yogurt, sardines, root vegetables etc.
Iodine: Found in seafood, dried kelp, iodized salt etc.
Sulphur: Found eggs, meat, cheese, diary products etc
Drink coconut water at least twice a week, it is good for your skin, digestive system and does wonders to your hair.

Life made Easy

1. Get your laundry extra clean - Old friends are spending the weekend at your house, and you want to make sure your towels and linens look and feel like new. Skip the pricey fabric softener and simply add ½ cup baking soda directly to the rinse cycle. Baking soda softens fibers, rids clothing of detergent residue and deodorizes, so linens come out fresh as a daisy.


2. Stop annoying bug bite itch fast - in a small bowl mix 1 tbs baking soda with enough water to form a thick paste. Apply a thin layer over the itchy area and let dry before rinsing off. The baking soda draws out and neutralizes the inflammatory agents injected by mosquitoes and other pests to provide instant relief.


3. Fix small plaster cracks in a snap - The other day, you saw some cracks in the white plaster wall around a light switch. But you know you won’t have time to spackle and repaint any time soon. To temporarily fill them in, make a paste by mixing equal parts white glue and baking soda. Then work this “plaster” into the cracks with a Popsicle stick and smooth.


4. Erase a secret source of bathroom smells - Even though you pride yourself on keeping your bathroom spotless, a buildup of hydrogen sulfide deep in your toilet tank can still give off unpleasant (and embarrassing) odors. Fortunately, you can combat the smelly culprit with minimal effort. Simply flush 1 cup baking soda down the plumbing once a week. The sodium bicarbonate helps maintain proper pH and alkalinity to keep sulfide odors in check, so the room will smell as clean as it looks.


5. Deodorize plastic storage containers - To ensure your food always smells inviting, try this easy remedy; After washing the container as usual, sprinkle 2 tbs baking soda on a folded paper towel, place inside and seal the lid. Let sit overnight to absorb lingering odors.


6. Restore hair’s natural shine - Mix a quarter size amount of baking soda into a squirt of your favorite shampoo, then lather your lock and rinse as usual. The slightly abrasive particles scrub away the product buildup that dulls shine, leaving your mane clean and glossy.


7. Prolong the life of a battery - Since baking soda is a mild alkali, it has the power to neutralize built-up oxidation. To make it work for you, first disconnect the battery posts. Next, make a paste of three parts baking soda to one part water and carefully apply with a damp cloth to dissolve surface corrosion. After rinsing with warm water, give the battery posts a swipe with petroleum jelly before reconnecting.


8. Wipe away stubborn coffee mug stains - All too often, pesky brown rings linger inside your favorite mugs and teacups even after a cycle through the dishwasher. To the rescue : a wet cloth sprinkled with 1 tsp. Baking soda. Simply rub over the stains in a circular motion. The particles friction polishes away marks, leaving cups looking as good as new.


9. Clear caked on microwave splatters - To eliminate the mess in a jiffy, combine 2 tbs. Baking soda and 1 cup water in a mug and “zap” it in the microwave for two minutes. The steam from the water condenses on the walls to loosen dried on gunk. Then, once the mixture is cool enough to work with, just dip a sponge in the solution and give the appliance’s interior a quick once over. The abrasiveness of the baking soda helps wipe away every last spot.


10. Freshen up your pooch in a pinch - Next time Fido starts smelling less than sweet, skip the hassle of getting him into the tub and treat him to a “dry shower” instead. To do : catch him when he’s outside and sprinkle ½ cup baking soda on his coat. Brush the powder through his fur, letting the particles fall to the ground. The baking soda quickly absorbs excess oil and odors, leaving your pet fresh enough to snuggle with again.

Perfect Moisturizer for Your Skin Type

Soft, supple skin depends on moisturizers to keep it smooth and sexy. Consider your skin type and how your skin responds to different skincare products when choosing an appropriate product for you. Whether your skin is young or mature, oily, dry, sensitive, or a combination of these, the perfect moisturizing solution for you is out there.

Skin Types
While we all need moisturizers, different skin types tend to benefit best from certain moisturizing products that are created with specific skin types in mind. Varying skin types also call for different frequency of moisturizing.

The most common skin types include dry skin, oily skin, combination skin, and sensitive skin. Read on to match your skin type to an effective moisturizing regimen.

Dry Skin
With constant exposure to the elements – sun, wind – or chemicals like chlorine, skin can become dry without warning. Skin that does not produce the right amount of natural oils also becomes dry. It is best to moisturize dry skin heavily with an oil-based moisturizer. When skin returns to its normal condition, decrease the frequency of moisturizing as desired.

Oily Skin
Even oily skin can be soft, smooth, clean, and beautiful with the right skincare routine. Caring for oily skin is frustrating, but the proper combination of cleansing, exfoliating, toning, and moisturizing makes all the difference. For skin that is excessively oily, a gentle and oil-free moisturizer works best. Also try water-based moisturizers to avoid adding any additional oils to the skin.

Combination Skin
Combination skin can be oily, normal, or dry, all at once or one or the other at random. Care for combination skin with a varied routine. Moisturize frequently with an oil-based moisturizer when skin is dry. When skin takes on an oily texture, switch to a water-based, gentle moisturizer. If skin shows signs of both types, seek a moisturizer made especially for combination skin.

Sensitive Skin
Because skin is sensitive to different cleansers, chemicals, and naturally occurring elements, the best approach to caring for sensitive skin is a gentle one. For the best care and protection, pick moisturizers that are fragrance-free and hypoallergenic. Use as needed.

12 Home Remedy Tips for Pimples

Pimples are caused by hormonal changes, wrong food habits and improper skin care. remedies are based on herbs and natural ingredients that help improve the skin disorders.

1. Grind nutmeg with unboiled milk and apply on affected area. This works as a magic. Pimples should disappear without leaving a mark.

2. Make a paste by mixing 3 tablespoons of honey and 1 teaspoon of cinnamon powder. Apply this paste on the pimples before sleeping and wash it next morning with warm water. Repeat for two weeks, pimples will disappear forever.

3. Apply a mixture of 1 teaspoon lemon juice and 1 teaspoon cinnamon powder.

4. Make orange peel paste by grinding it in some water. Apply on and around pimples.

5. Rub fresh garlic on and around pimples. Pimples will disappear without a mark with regular applications.

6. Mix 1 tablespoon groundnut oil with 1 tablespoon fresh lime juice to prevent formation of blackheads and pimples .

7. Apply fresh mint juice over the face every night for the treatment of pimples, insect stings, eczema, scabies, & other skin infections.

8. Apply a paste of fresh fenugreek leaves over the face every night for 10-15 minutes and washed with warm water. This will prevent pimples, blackheads, and wrinkles.

9.Apply juice of raw papaya (including the skin and seed) on swelling pimples.

10. Mix lime juice and rose water in equal portions. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water.
Apply ripe tomatoes pulp on pimples and kept up to 1 hour, then wash.

Top ten habits of CONFIDENT WOMEN

The 10 Habits of Confident Women
BY MARY K. MOORE AND ROSE MARTELLI

You know this woman. When she walks into a room, people take notice. They listen to her. They laugh at her jokes (even the dumb ones). So what makes her so special? Was she born under a lucky sign? Or is there something else that separates "she who gets" from "she who gets it all"? You bet there is. It's major confidence. Women who have it, know it. If you don't, click on the links below to gain their skills.

1. Make a great entrance



"For a truly graceful entrance, check your self-consciousness at the door. There is an ease that comes from being comfortable in your own skin. Hesitation can mar even the most elegant premiere. If you don't know a soul, head toward a person near the back of the room. Chances are you'll find a friendly face along the way."
--Nancy Friday, author of Our Looks, Our Lives

2. Work the room



"You first must learn to overcome mingle-phobia. Psych yourself up to enter a room. Then make your move. If you don't know anyone at the gathering, walk up to a group, smile widely, introduce yourself and say: 'I don't know a soul at this party. Can I join you guys?' This usually gets a warm, sympathetic reception, and people chat you up immediately."
--Miss Mingle (a.k.a. Jeanne Martinet), author of The Art of Mingling


3. Recover gracefully



"If you forget someone's name: Remember that this kind of thing happens to people all the time, confident or not, so don't be too embarrassed. First, admit to forgetting the person's name. Second, slap the palm of your hand to your forehead in mock horror and say, 'I can't even remember my own mother's name!' At this point, the other person will surely remind you of their name. Then simply say, 'I promise never to forget it again,' and move on."
--Etiquette expert Letitia Baldrige, author of Letitia Baldrige's Complete Guide to the New Manners for the '90s


4. Tell a great story



"Avoid phrasing your story as a joke. People think when they tell stories they have to get to a punch line, but punch lines are not in themselves amusing. You should have a deep personal interest or investment in your story ‑- it should be either profoundly moving or profoundly funny. The story needn't have happened to the storyteller, so long as the storyteller is also deeply moved by what she's recounting. Remember which details are important. Gesturing is fine so long as it comes about naturally, but a good story well told and full of conviction needs little adornment. The words are what's most important."
--Malachy McCourt, author of A Monk Swimming



5. Stay calm



"If you have a lot of nervous energy you need to get rid of, do a quick burst of aerobic activity, like jumping jacks. Then get focused. Find a quiet spot to be alone and take a few breaths before you walk into the room. Then take another slow, relaxing breath once you've entered and taken your place in front of everyone. You won't lose their attention ‑- when you're standing right in front of them, that's impossible. Then smile. People buy things from and listen to people who smile at them."
--Valerie Adami, director of programming at Weist-Barron School of Television Acting in New York


6. Ask for a raise



"Casually say to your boss at the start of the day, 'I'd love a minute of your time today,' letting him or her choose when you will meet. When you're face-to-face say, 'I really enjoy this job and working for you' and list the specific contributions you've made recently. Then take the plunge: 'Do you think you might consider giving me a raise?' Don't speak in specific numbers unless asked. End the conversation with 'Please don't feel pressure to answer right away.' This lets your boss feel in control and perhaps especially generous when she offers you that raise in a couple of days' time."
--Lauren Wiesenthal, partner at the New York legal search consulting firm Corrao, Miller, Rush, & Wiesenthal

7. Be a good haggler



"The key to getting a fair deal is to first do your homework. Pick up an issue of Consumer Reports, talk to friends, look for any information that will give you the inside scoop on what the item you want really is. Always ask for a little more or offer a little less than your limit. If you have doubts, take a night to think it over."
--Michael Donaldson, author of Negotiating for Dummies


8. Overcome fear



"Fear is a lot like pain ‑- it's your guide to pinpointing what's bothering you. After I blew out my knee in a crash while training for a competition, jumps scared me, so I had to learn to replace my fear with a strategy. The best way I've found is to rehearse the situation in your head and mentally walk your way up to the point where you feel the fear most intensely. Next, shift to something very calming (for me, it's a beach at sunset) and as you do a mental run-through, breathe out, physically relaxing your body. Then imagine yourself going through the motions flawlessly while your body and mind are relaxed. In essence, you're conditioning your mind to replace fear with success."
--Picabo Street, Olympic skiing champion



9. Don't be intimidated



"Stop all the negative thoughts in your head, then visualize yourself pushing the other person 100 feet away from you. Imagine him or her as being very small and in black and white. This will immediately reverse any feeling of inferiority. Once you've mentally laid the groundwork, you want to be the first person to say something so that the conversation is in your control. Don't say anything competitive or defensive; instead, ask something personal like 'How is your family?' Be sincere and it will probably throw off the other person's power-tripping ways."
--Anankha K. Chandler, certified hypnotherapist and author of Therapist in a Box: Emotional Healing



10. Tell a joke



"Never announce that you're about to tell a joke; it sets expectations too high and there's a better chance you'll fall flat. The joke should stem naturally from the conversation, so that people get sucked in before they even know you're telling it. Whether you're telling something that happened to a friend or something that happened last month, always say something like 'on the way over here' instead and make them believe it just happened to you. People will get more emotionally invested when it's more immediate. If your joke brings the house down, don't press your luck with another one. Always leave them wanting a little bit more."
--Tom Hertz, comedian and Emmy Award-winning writer for Dennis Miller Live

What u r brows say

Arched Brow
The brow of beauty. You're born to the good things in life. Indicates harmony in relationships.



Upswept Brow
A positive, optimistic brow. The sign of an activist brow.



Downswept Brow
Seductive. But could signal weakness to others.



Short Brow
Gives the appearance of youth..and can be an asset. Shows independence and ambition.

Level Brow
The brow of a career woman who also enjoys sports and the outdoor.




Angular Brow
Indicates a dramatic personality. .. creative, brilliant in financial matters.



Rounded Brow
The brow of a businesswoman or perhaps an entertainer.

How to curl hair?

Why People Curl Hair?
Apart from the style quotient, curling is a great way to add body to any hair type and length, except when it’s really short. It’s one of those ‘ready wash and go’ hair styles that frees you from the hassles of blow-drying and setting. Moreover, there are so many varied curly hairstyles – tight curls, waves, maggi curls, etc. –that choosing one should not be difficult at all. You can either curl your hair by yourself at home or get the help of a professional from a good saloon.

Important Aspects One should be Aware of Prior Curling Hair
Your hair will refuse to take the curls if it’s colored. You will only end up spoiling your hair if you still get your colored / streaked hair curled. This is truer in the case of permanent hair curling.
Do not go for permanent curls (or perms) if your hair is weak. This is because weak hair cannot easily withstand hard chemicals used during curling. To find out if your hair is healthy or weak, put few strands in a glass of water. If they sink, it means your hair is weak because it is soaking up moisture.
Thick hairs take curls more easily than fine hairs.
The tightness of the curls will depend on the size of the curling rod.
Depending upon hair length and thickness, a permanent curly hairstyle will sustain for a minimum of two months and a maximum of six months.
How to Curl Straight Hair using Curling Iron?

While you can get your hair curled by a hair stylist, you can also choose to curl them at home. Just follow the instructions given below. The duration for curling hair can vary between 30 minutes and one hour depending upon the length and thickness of hair.

Things you will need:
Volumizing spray
Straightening balm (if you have thick, course hair)
Hair dryer
A one-inch barrel curling iron
Ponytail holder and bobby pins
Shine serum
Hairspray
Saltwater spray

How to Curl Your Hair? – The Process
After washing your hair, flip them upside down and spray volumizing hair-spray on roots. Massage it in. If your hair is rough, then apply a bit of straightening balm.
Gently brush your hair as it will work the hair products you just applied very evenly throughout. Blow dry them straight beginning from the roots adding volume. Alternate with cold air.

Part your hair into three sections, securing each with a ponytail holder. Next you will use a wide-barrel curling iron to curl your hair. So deal with one section at a time. Take neat bunches of hair now and sprit it with styling hair spray. To curl the hair, wrap it around the barrel of a curling rod.
Release the curl after about seven to ten minutes. Hold the hair in the curler for a longer duration if you want tighter ringlets. Alternating the direction will make the curl appear more natural. Once the pinned curls have cooled, free them from the curling iron.
Do not brush your hair. On the other hand, separate the curls with your fingers. To add shine, spray on some hair serum. Take care not to overdo the hairspray if do not want your curls to feel crunchy.

Winter Tips for Hair, Skin,Hands, Nails,Legs, Lips

Winter is just not about warm clothes, fireside reading, snuggling close to the pillows wrapped from head to toe with a comfy quilt. It is time to battle the cold winds that hampers your body and hair. A little care will keep the wintry troubles at bay.
Hair...
Before the winter winds can work havoc with your hair, expose your hair to deep conditioning. Since the cold weather causes to dry your hair, massage your hair in aloe Vera juice for a few minutes. This will restore its softness.

You can also treat your hair with oil massage once or twice a week Olive oil can work wonders in reinforcing moisture to your hair. Heat the oil before using and allow it to soak for a time lesser than the time you allot for the summer season. Too long a period of soaking hair in oil can get you ill. If you are used to treating your hair with herbal extracts or herbal oil do not soak it for a long time. Herbal ingredients are mostly cooling agents that are more suitable for the summer. Keep away from washing your hair too frequently.

Woolen clothing like hats, scarves and turtlenecks can cause damage to your hairline. Since they can cause breakage, first cover your hair with a silk scarf before exposing it to winter wraps.

It is the appropriate time for split ends to work their way up to the hair shafts. Hence trim your split ends.

Style your hair with a braid, twist or a knot. Try Keeping away from letting your hair open and wild, as the cold winds can play rough on your hair.

Avoid exposing your hair to frequent coloring, streaking, or ironing as they can rob your hair off its moisture and it is advisable to avoid heating appliances on your hair.

Expose your hair to natural drying. Keep away from blow dryers. If you have to use, use one with a hood.

Always cover your hair with a silk fabric to guard it from the chill winds.

Skin...
Your skin texture depends not only on external treatments, but also on the intake. A proper nutritious intake helps in rejuvenating the skin from within. Water plays an important role in keeping your skin alive. A good amount of water helps in retaining the moisture of your skin as well keeping skin disorders at bay. Fruits and vegetables in your daily diet release a lot of water to your system. Primrose syrup and olive oil in your diet also aids in softening your skin.

Use the paste of besan & ground green gram powder instead of soap to work your way to a soft and supple skin.

Pamper you skin with a little coconut oil before bath to heal dryness and chaps. Use a creamy soap that renders that extra suppleness to your skin.

Moisturizers and cold creams are a must in the winters. Apply some good cold cream on your face before going to bed. Moisten your skin with a good moisturizer or a creamy hand and body lotion. My best buy is ' Jergens' hand and body lotion.

Add a few drops of oil to the water that you are using to bath. This will help retain the moisture lost when bathing. Avoid using very hot water during winter as it can decrease the natural oils of your skin. Instead shorten your bath time.

Hands, legs and nails...
When treating your legs add a few drops of oil in the water that you use to soak them. With regards to hands, try using rubber gloves while immersing them in water. Use a base coat over your nails against the cold weather.

Lips...
A good petroleum jelly will be an effective cover over your lips against the cold weather. Butter is effective in curing chapped lips and render an extra softness.

So get ready to shield your body against the winter threats.

Childern Tips

Fix two small pieces of fine sandpaper onthe insides of pencilbox lids. This will allow the child to clean erasers in a jiffy.

1 tiny boiled potato given to the child at least 2-3 times a week is nutritious. Add seasoning or curds, but do not fry. Do a lot more good than fries.

2. Use old soft bedspreads to make soft sleepons for infants (the filling being layers of the bedspread and not polycotton or heavy cotton which has to be lined with plastic to keep dry.) Hygienic, easy to machine wash, safe and soft, and economical too.

3. Keep a good foodie kiddie chart for your kid in the dining room. Every time he eats well, add a colourful star or sticker of his/her favourite screen star, to give him a feeling of achievement. Works like magic with many kids.

4. Make dosas a little less crisp. Roll in any desired filling like a frankie. Add chutney or jam if desired. Make very tasty rolls for your kids' lunch box, with change from the routine sandwich too!!

5. If your griddle is large enough make many teeny weeny dosas instead of one big one. Top them with a bit of chutney and sandwich them. Kids enjoy these and eat them much less messily.

6. Try substituting kids' lunch bag with lemonade instead of water once or twice a week. They'll be thrilled.

7. Give a nice big bright star on your kiddies' room calender every day that he cleans out his lunch box fully!! See his enthusiasm soar.

8. For a children's party, make coloured ice-cubes by adding food colour to the water. Children love ice-crem, but it's quite expensive bought from the parlour. Instead, buy cones and make creamy inexpensive ice-cream at home (do not freeze fully). Fill in the cones and top with a cherry or grated chocolate.

9. Stick a strip of medicated plaster under the sole of your child's new shoes. He will not slip on a slippery floor.